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FONIO: Benefits of adding this new grain to your diet. Though this nutritious powder and the fruit from which it is derived are fairly common in other parts of the world, it is still relatively new in many western countries. Here’s the finished product that I store in a bpa-free glass in the fridge and here’s how I did it: Fresh fruit will generally dry on the tree. Baobab fruit is packed full of Vitamin C, having more than 100 times the Vitamin C found in the equivalent size serving of oranges. Baobab powder is a natural superfood derived from the baobab tree. Atacora’s production facility and office are situated in the villages of Kouporgou and Boukombe, in the Atacora region of northern Benin. Save my name, email, and website in this browser for the next time I comment. The interior will reveal a brain like structure with a webbing of fruit fiber. If you can’t obtain fresh baobab where you are, this is also a great alternative. Unfortunately, in large parts of Africa the baobab tree is struggling with worrying rates of decline linked to climate change. Atacora is an integral member of the community, providing jobs, supporting community enhancement projects and helping the local economy through Fair Partnership. Please consult with your healthcare professional for medical advice. Or when we are ill and suffer from diarrhea or vomiting. Web Design by Lindsay Carlson for We Make Stuff Happen. More Than Fair Trade: Read More about Atacora's Fair Partnership™ Model. It is currently Baobab harvesting season and the trees are full with fruit. Our statements have not been evaluated by the FDA and are not intended to cure or prevent diseases. 5 Minute Glass Candy – Easy Microwave Hard Candy, 3 Ingredient Korean Melon Bars {Melona Ice Cream Bar}, Korean Stuffed Cheese Pancake – Hotteok 호떡, Best of Island Life – St. Croix 3 Years Later, 7 Ways I’m Getting Into The Holiday Spirit, Tinted Lip Balm – Easy, Organic 3 Ingredient Lip Stain. Atacora's Fair Partnership™ Model goes beyond Fair Trade by creating sustainable partnerships that empower people and entire communities in Benin. Baobab powder has many health benefits, in particular it's high fibre and vitamin C content so it's a great addition to any diet to help boost the immune system, lower cholesterol and support healthy skin, teeth and gums. When shopping for Baobab fruit powder, you want to make sure no heat or processing was done to the Baobab fruit pulp. May Help Balance Blood Sugar Levels. So, to make Baobab powder, you simply need to remove the seeds from the pulp and then crush up the Baobab fruit pulp into a fine powder. To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. Often referred to as the “tree of life,” the baobab tree is native to Africa, and the nickname certainly makes sense, considering that a single tree can live for over 500 years. Spices like caraway or cardamom can be added – depending on your taste. Baobab is the only fruit in the world that dries on the branch, so all we do is harvest and sieve it into a 100% natural, organic powder that is free from preservatives or additives. Add baobab powder to a glass along with a splash of milk. Being high in minerals, it is always best to take it in moderation and know what you may be allergic to or not. If you do want to try baobab powder, an easy way to incorporate it into your diet is by adding one tablespoon to your favourite smoothie or energy bites, or using it in baking. Pass cabbage, fennel, apples, celery, lemongrass, and ginger through a juicer. A quantity of these products was retained for domestic consumption, and the rest was hauled on the women’s heads to local markets for sale (up to 20 miles). In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. Baobab largely grows in countries with arid regions like Madagascar, Botswana, and Namibia. We then got to work right away and started building our own production facility and hired women to traditionally hand-process our Baobab products however, we wanted to make sure that they greatly benefited from their hard work as well so we started by offering Fair wages. Baobab – How to Make Baobab Powder At Home. Mix into a paste then gradually top up the glass with the rest of the milk, stirring to avoid lumps. The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. You simply disentangle the white fruit pulp from it and set them into a colander. Atacora is among the first purveyors of Baobab products in the US, and we are very unique among the few that exist. baobab, baobab benefits, baobab powder at home, baobab recipe, baobab recipes, baobob, diy, homemade baobab, how to baobab, how to make baobab powder, how to make baobob, ‹ Self Care Habits That Changed My Life Often we lose vital electrolytes when we perspire during workouts or exercise. For a simple baobab hair treatment, you only need a few ingredients. Baobab, the super fruit from the tree of life (or upside down tree) that has reigned as a life giver possessing life giving and medicinal qualities with some that are 2500 years old. Drinking baobab powder with water is an excellent way to restore electrolyte imbalances. You need to make sure that the item you buy will actually do what you want it to. They call it the “upside down tree” due to its root-like branches and they call it the tree of life as its cultural significance has been cemented it its ability to store water in their massive trunks that in turn, can quench the thirst of both human and animal, especially during the dry season along with the fact that its leaves can be eaten as a green vegetable, its bark can be used for household goods like cloth, rope, baskets, etc and both its fruit and other components can be applied as medicine. Look for this powder at health food stores or try shopping for it online. Baobab powder contains good levels of electrolytes like potassium, chloride, calcium, magnesium and iron . These trees are impressive to behold, some as large as houses and with so many wonderful qualities embedded in most every part of the tree, this precious tree needs to be preserved. https://livingthenourishedlife.com/baobab-powder-benefits-and-juice-recipe That's certainly the case with baobab, a trendy ingredient with a lengthy history. Please note that we write from personal experience and interest. Your email address will not be published. Add all types of the flour in a large bowl and add 5 cups of water into it and mix very well with spatula. Baobab powder can make you feel full, which may help you eat less and maintain a healthy weight. Immune Support. Atacora was among the first to bring Baobab, Africa’s foremost Superfruit, to the rest of the world. What results is a food that contains 3 times more vitamin c than oranges that is rich in potassium, fiber and alkalizing power with twice the antioxidants of goji berries, blueberries and pomegranates….combined! When eaten raw, the fruit is rather tasteless and powdery, according to the BBC. Our love for Baobab is so great that we make our own 100% Organic Baobab Powder - Limitless Baobab. Alternatively, add all the ingredients to a blender and blend to combine. There are so many ways to enjoy this vitamin and fiber-rich superfood! We decided that we must perform the transformation activities ourselves under controlled conditions to insure quality and cleanliness. Baobab powder is a wonderful superfood ingredient to add to your foods. Add sweetener to taste and stir to mix. I’ve had a direct relationship with the members of our producer co-op in Kouporgou, Benin for nearly 20 years, and I’ve known many of the villagers who provide us with raw materials for as long. Also, the sanitary conditions of production varied widely and would be impossible to monitor were we to simply purchase the products on the market. Old Customer Reviews After Maria, these stood tall and untouched. Before Atacora started its first Baobab campaign in 2010, our field study showed that the owners of the Baobab trees would harvest the dry fruit themselves, and the women of the family would perform the transformation work to produce the powdered fruit pulp and the shelled seeds. And interest economic reward by the FDA and are busy purchasing Baobab fruit Smoothie you,. Is completely raw and packed with feel good benefits 2 diabetes ideas for Using Baobab powder health... Make you feel better and younger over night enjoy this vitamin and superfood! Other Breakfast Dishes, Too evaluated by the FDA and are busy purchasing Baobab fruit from many villages across broad. And Namibia white fruit pulp among the few that exist word surrounding beauty and health products! 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