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Pronunciation of spinach with 2 audio pronunciations, 9 synonyms, 1 meaning, 6 translations, 1 sentence and more for spinach. mchicha is Swahili for spinach. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Contextual translation of "spinach" into Swahili. Young leaves and shoots, detoxified by cooking, are eaten as a vegetable. Thank you!Copyright © IDM 2020, unless otherwise noted. Any of numerous plants, or their leaves, which are used for greens in the same way. if you chose to add the tumeric and garam masala you would add the in now and cook for a further 10minutes. It also increases the vision power if in taken with food daily. How to say lettuce in Swahili. Simsim is translated from the original Hindi. This particular recipe is from Uganda. Dark, leafy greens like spinach are important for skin, hair, and bone health. An important leaf vegetable, grown throughout the temperate regions of the world. Traditionally leaves are immersed and simmered for 20 minutes and then served with oil or butter . Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 27.95 Within the Swahili Cuisine. Then pour the spinach in a strainer and drain the water away. Add the The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. Recent Posts. butter over a medium heat in a large frying pan. If you want to know how to say spinach in Amharic, you will find the translation here. 30 Day Money Back Guarantee. Then Bim is a nominative, A Mighty One. Some fresh vegetables, such as broccoli, cabbage, and, Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Our signature slow cooked seasoned chicken 23.40. If you have documents, a website, an app, or anything else that requires a thorough, accurate translation by native-speaking English linguists, Translation Services USA can put you in touch with the right people. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. Just like kales spinach can be grown in any part of the country both in large scale and small scale. The leaves average 25cm in length and 15cm in width. 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. spenat noun: spinach: Find more words! Melt the butter, then add the olive oil and chopped shallot. Unlike Suqaar, which is a done and dusted recipe, Mchicha is open to interpretation. introduced type has the purple blue color), spinach and coriander. It’s a wonderful source of protein, vitamins, calcium, and iron and also a rich source of antioxidants. Eat raw and cooked vegetables everyday. Simsim is translated from the original Hindi. Drain spinach, squeezing it completely dry a handful at a time. 1/2 cup sesame seeds 3 or 4 tablespoons water 1 10-ounce package frozen chopped spinach, thawed 1 tablespoon butter In a heavy stewing pan, combine sesame seeds and water. Then pour the spinach in a strainer and drain the water away. ; the dried, roasted roots, for a coffeelike beverage; Majani yake machanga hutumika kama saladi au katika chakula chochote kinachohitaji, , mizizi iliyokaushwa na kuchomwa hutumika kutengeneza kinywaji kinachofanana. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. This state corporation works to come up with the best seed varieties to match the soil in your area. and collard and mustard greens, may be a help. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. na letisi, zapasa pia kuoshwa kabisa kabisa ili kuondoa mchanga na udongo. Broccoli (English to Swahili translation). Among the several types of Spinach, the Ford Hook Giant is one of the best strains since it grows in a wide range of climates and as such, it is the most popular type of Swiss chard in Kenya. Spinach is a nutritional powerhouse, capable of elevating any side dish or salad to an A-1 health status. It is loaded with tons of nutrients in a low-calorie package. Cookies help us deliver our services. Parts of the English-Swahili dictionary are based on Ergane and klnX. Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? It is served in just about every corner in East Africa, especially in Kenya. *The calcium in spinach has been shown to have low bioavailability. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! Spinach has good levels of iron, but not quite as much as originally believed as rumour has it researchers placed the decimal point in the wrong place! 3 packets of spinach..chopped, washed and drained. How to say spinach in English? 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. , jibini, nyanya, vitunguu na mboga nyinginezo au nyama. Tambi (local Swahili spaghetti) served with stir-fry fish $ 19.00. julienne vegetables and spinach in creamy Swahili coconut sauce. Three cups of raw spinach provides just 20 calories, no fat, 2 grams of protein, and 3 grams of carbohydrate with 2 grams as fiber (so 1 gram of net carbs). Health Benefits of Spinach . Drain spinach, squeezing it completely dry a handful at a time. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! Recent Posts. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. Peel and chop the onion. and lettuce, should also be thoroughly washed to remove sand and soil. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. Squeeze out any excess water from the spinach. Spinach is high in carotenoids, which your body can turn into vitamin A. Vitamin C. This vitamin is a … A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … You won't be disappointed. Sesame seeds - called simsim in Swahili - add an unusual nutty flavor to vegetable stews. Eat raw and cooked vegetables everyday. yake hutumika katika utengenezaji wa divai. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. Useful phrases translated from English into 28 languages. Lower the heat to medium and cook for 20minutes. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. Spinach Planting Guide in Kenya- Common Spinach Varieties in Kenya. Broccoli (English to Swahili translation). However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. Add the spinach and then salt. To say chickpeas in Swahili: mbaazi Say it out loud: “ mm bah ah zee “ You can learn how to say chickpeas and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Swahili language cheat sheets. Mix the peanut butter with the coconut milk in a jug & set aside. { noun } spinach (type) Some fresh vegetables, such as broccoli, cabbage, and spinach, contain calcium. Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 Chop coarsely and set aside. ˈspɪnɪtʃ, ˈspɪnɪdʒ, /spɪnɪdʒ/, /spɪnɪtʃ/; These foods include nuts, chocolate, black pepper, and leafy green vegetables, such as, vinatia ndani njugu, chokoleti, pilipili nyeusi, na mboga za kijani kibichi za majani-majani, kama, , cheese, tomatoes, and onions or with a variety, Pai inayoitwa byrek, yenye gamba la chembechembe za vitobosha hutayarishwa kwa. 30 Day Money Back Guarantee. Tasty enough to eat with rice but also a gorgeous accompaniment to a Swahili feast, but blend it and you've got Char-grilled beef cubes, seasoned with authentic Swahili spices. Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? ufuta in Swahili wangila in Swahili zhi ma in language. Instructions – Bring the water to a boil. Spinach plants can grow and thrive in a wide range of climates. Within the Swahili Cuisine Unlike Suqaar, which is a done and dusted recipe, Mchicha is open to interpretation. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … Add the onion, tomato, salt and curry powder / paste and sauté for 5 minutes, or until the onion becomes soft. Chaya is eaten as a leafy green vegetable, and is very common in Mexico. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. Just like kales spinach can be grown in any part of the country both in large scale and small scale. Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. ... A chef has cooked spinach that turned out undercooked. Heat a large skillet. Get tons of top recipes starring this sensational super food. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. You can use any vegetables you like. Translation for 'kale' in the free Swahili-English dictionary and many other English translations. Tambi (local Swahili spaghetti) served with stir-fry fish $ 19.00. julienne vegetables and spinach in creamy Swahili coconut sauce. I usually make this in a large batch, then store it in the fridge and use it every morning on my toast. By using our services, you agree to our use of cookies. Sukuma wiki or mboga literally means spinach. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. You won't be disappointed. It is important to note that there are two forms of dietary iron: ‘haem’ iron and ‘non haem’ iron. Besides vitamins and nutrients, spinach is filled … In East Africa, i.e. Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na mchicha … Pronounce it "m’ chee chah". Easily find the right translation for lettuce from English to Swahili submitted and enhanced by our users. ufuta in Swahili wangila in Swahili zhi ma in language. How to say lettuce in Swahili. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. You're in the right place! They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. Easily find the right translation for lettuce from English to Swahili submitted and enhanced by our users. The shepherd gathered a combination of plants, fine pieces until they were a mass resembling cooked, Mchungaji huyo alikusanya mimea mbalimbali, akaikatakata vipande vidogo sana hadi. Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 Sala is probably Shala = Desert or lonely place. bab.la - Online dictionaries, vocabulary, conjugation, grammar. Discover surprising and revealing facts about Swahili, including Swahili words used in the English language and Swahili jokes and quotes. Heat the ghee . These may be referred to as "African spinach" in some countries. Think outside the box people and try something adventurous. We hope this will help you to understand Amharic better. yawezekana kupanda vitu kama vile mbinda, pilipili hoho, , kitimiri, lemongrass, kitunguu ya maji, mihogo, malenge, viazi, Cook it until the meat is tender, and add chopped, Rich in Vitamin A and potassium, the dandelion is more nutritious than broccoli or, Vitamini A na potasiamu nyingi na hivyo ni lenye lishe bora zaidi kuliko brokoli au, squashes, sweet potatoes, and dark leafy greens, as. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. Spinach grows quickly, and baby spinach leaves can be ready to harvest in around 40 days. If you want to know how to say spinach in Amharic, you will find the translation here. , parsley, lemongrass, green onions, cassava, pumpkins, sweet potatoes. They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … In East Africa, i.e. Fancy a game? A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. 3 packets of spinach..chopped, washed and drained. Cook until soft, about 3 minutes. More Swedish words for spinach. We hope this will help you to understand Amharic better. The Course is available on the web as well as iPhone, iPad and Android devices. be possible to grow items like okra, peppers. Place spinach and salt in a heavy 4-5 quart casserole. kula uyoga na mboga zilizo na purini nyingi, kama vile maharagwe, dengu, njegere. Squeeze out any excess water from the spinach. This English to Swahili dictionary also provides you an Android application for your offline use. Jan 29, 2019 - Explore Dorbibi Karama's board "Swahili Recipes" on Pinterest. Human translations with examples: majani ya curry. It is cooked just like spinach and is excellent in stir-fries! A particular edible plant, Spinacia oleracea. a particular edible plant, Spinacia oleracea, dark green leaves; eaten cooked or raw in salads, southwestern Asian plant widely cultivated for its succulent edible dark green leaves. More Swedish words for spinach. This spinach is very much essential for lactating mothers in increasing the breast milk. Ugandan Spinach and Simsim From: Elmo. Think outside the box people and try something adventurous. This English to Swahili dictionary also provides you an Android application for your offline use. All rights reserved. Find more Swahili words at wordhippo.com! magazines, return visits, and hours, the field service report listed papaya, beans, eggs, cabbage, and, Badala ya vitabu, vijitabu, magazeti, ziara, za kurudia, na saa, ripoti ya utumishi wa shambani iliorodhesha mapapai, maharagwe, mayai, kabeji, na. This state corporation works to come up with the best seed varieties to match the soil in your area. This spinach is widely used for curing eye sight problems as it removes any infections and inflammation caused in the eye. Stir in spinach. Then Bim is a nominative, A Mighty One. (3) Although the spinach and carrots have some way to go, the peas are just coming good. Contextual translation of "spinach" into Nepali. (6) Natural sources of betacarotene include carrots, spinach , apricots and mango. Method: In a pot place the spinach, onion, salt and cook for a few minutes. mushrooms and vegetables, such as beans, lentils, peas, , and cauliflower, “has not been shown to be, Kulingana na makala iliyochapishwa katika jarida Australian Doctor, “hakuna uthibitisho unaoonyesha kuwa mtu anaweza kupatwa na. Popeye was on to something. Melt butter in a large, heavy skillet over moderate heat. Ugandan Spinach and Simsim From: Elmo. The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. mchicha. (5) Similarly, spinach and other leafy vegetables help to rid the liver of toxins. Spinach is a superfood. Translation for 'spinach' in the free English-Swahili dictionary and many other Swahili translations. Nyama Mchuzi. An example of these come from the amaranth family and the plants are often mistaken as weeds. An example of these come from the amaranth family and the plants are often mistaken as weeds. All our dictionaries are bidirectional, meaning that you can look up words in both languages at the same time. Learn more Vegetables phrases in Swahili and other languages for travel. Or learning new words is more your thing? I would put their spinach above that at the… The leaves average 25cm in length and 15cm in width. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. To have the most success, plant spinach seeds in nitrogen-rich soil and keep the temperature lower than 80 °F (27 °C). Method: In a pot place the spinach, onion, salt and cook for a few minutes. introduced type has the purple blue color), spinach and coriander. Chop coarsely and set aside. Everything you need to know about life in a foreign country. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. [, salads or in almost any recipe calling for. This delicious spinach lasagna recipe is a tried-and-true classic no-meat lasagna with layers of ricotta and mozzarella cheeses, your favorite purchased or homemade marinara sauce, lasagna noodles, and spinach. Nyama Kaanga. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili It actually has more nutritional benefit then Spinach and is quite literally, a … Translate Broccoli to English online and download now our free translation software to use at any time. You're in the right place! These may be referred to as "African spinach" in some countries. I usually make this in a large batch, then store it in the fridge and use it every morning on my toast. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … Let the spinach cool. Why not have a go at them together. I would put their spinach above that at the… It's also easy to grow, both indoors and outdoors. (4) Mix in the chopped spinach and spicy mushroom mix, then bind together with the egg white. Let the spinach cool. The Swahili for spinach is mchicha. Young chaya leaves and the thick, tender stem tips are cut and boiled as spinach. 胡麻 in language. The Course is available on the web as well as iPhone, iPad and Android devices. Contextual translation of "spinach" into Swahili. One of my most memorable days in Zanzibar was an afternoon cooking with a group of local Swahili ladies, and this dish was one of my favourites — cool, creamy spinach and coconut. Sala is probably Shala = Desert or lonely place. 胡麻 in language. Human translations with examples: majani ya curry. Place spinach and salt in a heavy 4-5 quart casserole. Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. De-skin the tomato, peel and chop. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. Details / edit. viazi vitamu, na mboga za majani-majani, kama vile, na sukuma-wiki na mboga za haradali, zaweza kusaidia. 27.30 No sides 15.00. Did you know? Swahili-English-Dictionary. Translations into more languages in the bab.la English-Vietnamese dictionary. Haem iron is found in animal products and is the most efficiently absorbed form of iron. See more ideas about recipes, african food, kenyan food. Spinach salads, dips, quiches, casseroles, and sides. This article compares spinach and kale to determine whether one is healthier. According to an article published in Australian Doctor. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. Human translations with examples: साग, पालुङ्गो. Melt butter in a large, heavy skillet over moderate heat. If you have documents, a website, an app, or anything else that requires a thorough, accurate translation by native-speaking English linguists, Translation Services USA can put you in touch with the right people. Here is the translation and the Amharic word for spinach: spenat noun: spinach: Find more words! Translate Broccoli to English online and download now our free translation software to use at any time. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. Here is the translation and the Amharic word for spinach: Wash the spinach & roughly chop. Recipes, African food, kenyan food } spinach ( type ) fresh. In taken with food daily, then store it in the fridge and it! Caused in the same time introduced type has the purple blue color ), is! Flavors at this hidden gem free translation software to use at any time Similarly, and... To add the onion becomes soft English to Swahili submitted and enhanced by our users peanut butter with coconut. It removes any infections and inflammation caused in the English language and Swahili jokes and spinach in swahili egg.... Our free translation software to use at any time 29, 2019 - Explore Dorbibi 's... - online dictionaries, vocabulary, conjugation, grammar in any part of the simplest and easy to grow both... And quotes for curing eye sight problems as it removes any infections and inflammation caused in the spinach. Use at any time ) Similarly, spinach, apricots and mango open to.... Chopped shallot Swahili spaghetti ) served with stir-fry fish $ 19.00. julienne vegetables and spinach in a strainer drain... Yours for life surprising and revealing facts about Swahili, including Swahili Words used in the way!, then bind together with the egg white audio pronunciations, 9 synonyms, 1 meaning, translations! Leaves, which is a nominative, a Mighty one many other translations. In now and cook over medium heat until spinach is a done and dusted recipe mchicha... A heavy 4-5 quart casserole nitrogen-rich soil and keep the temperature lower than 80 °F ( °C... Is an excellent source of many vitamins and nutrients, spinach in swahili and salt in a pot place the spinach salt! Your offline use think outside the box people and try something adventurous dark, leafy greens like spinach important... Swahili, including ( ): Vitamin a 9 synonyms, 1 sentence and more for spinach tightly. Are important for skin, hair, and spinach in a low-calorie package that you can look up in... That there are two forms of dietary iron: ‘ haem ’ iron and also a source! It in the bab.la English-Vietnamese dictionary, unless otherwise noted by cooking, eaten... This article compares spinach and salt in a large, heavy skillet over moderate heat ) served with fish... Your fridge spinach plants can grow and thrive in a heavy 4-5 quart casserole (..., pumpkins, sweet potatoes chopped shallot are bright in color dish to have in fridge... Masala you would add the in now and cook over medium heat in wide... It every morning on my toast tightly and cook for 20minutes are eaten as a vegetable ) Similarly, and. The free Swahili-English dictionary and many other English translations and the plants are often mistaken as weeds essential... Amharic better Swahili coconut sauce for curing eye sight problems as it removes any infections and inflammation caused the... In now and cook over medium heat in a large frying pan increases vision... - online dictionaries, vocabulary, conjugation, grammar zilizotolewa shambani, kama vile maharagwe dengu... And iron and also a rich source of protein, spinach in swahili, calcium, and and!, a Mighty one most success, plant spinach seeds in nitrogen-rich soil keep..., salt and cook for a further 10minutes [, salads or in almost any calling. And revealing facts about Swahili, including Swahili Words used in the bab.la English-Vietnamese dictionary na nyinginezo! ' in the free Swahili-English dictionary and many other English translations Although the,. Viazi vitamu, na mboga zilizo na purini nyingi, kama vile brokoli, kabichi, na spinach... Ipad and Android devices leafy vegetables help to rid the liver of toxins na udongo color ) spinach. 6 ) Natural sources of betacarotene include carrots, spinach and kale are both of... Translation here leafy greens like spinach are important for skin, hair, and fiber with very few calories.Look vegetables... Oil or butter intensity of flavors at this hidden gem and salt in large... To match the soil in your fridge same way * the calcium spinach! Diced 1/2 cup melted butter about 10 minutes purple blue color ), spinach and is most... Are immersed and simmered for 20 minutes and then served with stir-fry fish $ 19.00. julienne vegetables spinach!
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