Serve, and wash out your blender right away to avoid sticking. Over the past year my family has been enjoying the benefits of almond milk. For Coconut-Kale Smoothie: Silk has come out with a couple of new varieties of almond milk — Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber. This post may contain affiliate links. Add the coconut milk, the honey, and the vanilla and return to the blender to blend again. Required fields are marked *. Freeze until firm – about 3-4 hours. Watermelon is great for rehydrating, but I prefer coconut water even more, especially if you’ve been out in the humid summer heat. Coconut Watermelon Smoothie with Silk Almond Milk Some are sweetened if you prefer, but I recommend using the unsweetened varieties if you are watching your calories or sugar intake. juice, frozen strawberries, yogurt, watermelon, water Rosé & Watermelon Smoothie Vinosity yogurt, seedless watermelon, rosé wine, maple syrup, watermelon and 1 more Serve with the pinches of ground ginger on top. Print The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! 0 %--Grasas. 3 c frozen watermelon chunks. I have found that using almond milk in our smoothies has been a great alternative to using cow’s milk — it tastes great, has fewer calories, and contains 50% more calcium. Lemon Juice – You can swap lime juice for lemon juice … Jun 24, 2020 - From our food contributor, Shaina Olmanson. Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. In the meantime, halve another small seedless watermelon and add the fruit (leaving the rind behind) … Objetivos de preparación física: Corazón saludable. Halve a ripe seedless watermelon and scoop out rounded Tablespoon amounts (or cube with a knife). What’s your favorite smoothie combination? I am a member of the Collective Bias®  Social Fabric® Community. This smoothie includes raspberries and honey, which help make it a flavorful and guilt-free drink. Read my full disclosure here. 1 cup Silk Almond Coconut Blend 2 cups ice All you need to make this smoothie is a blender. It’s also much easier to digest, which is great for people who are lactose intolerant. 1 cup plain or vanilla Greek yogurt How to make a watermelon smoothie. Arrange on a parchment-lined baking sheet. Coconut water contains moderate … 1 tbsp stevia 2. You can also add one tablespoon of stevia if you want to sweeten it up. Notify me of follow-up comments by email. Add water, if required otherwise just leave it. Whenever the topic of watermelon comes up, Chew likes to bring up the watermelon eating contest from a youth race we participated in two years ago. In a blender, place the watermelon and blend until smooth. Under Armour ha completado su venta de MyFitnessPal. Yield: This Coconut Watermelon Smoothie is healthy and delicious and perfect for beating the summer heat. I found the Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber my local Safeway store. 0 %--Carbohidratos. 1. Take a blender and add the peeled and de seeded watermelon cubes, strawberry, coconut water, rose water, honey and blend until smooth. Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon. It is a wonderful way to relish the cooling and refreshing taste of watermelon and combine it with other ingredients to improve your overall health. Ingredients Whizz until smooth. Your email address will not be published. Serve immediately or store in refrigerator for up to an hour. Homemade - Watermelon-coconut Water Smoothie. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Toss all the ingredients into it and blend until smooth. https://www.yummly.com/recipes/healthy-coconut-water-smoothie 2 cups seedless watermelon, cut into chunks It’s super easy to make — simply cut the watermelon into chunks, cut the stems off the strawberries and then combine all of the ingredients in your blender and blend until smooth. Watermelon and banana smoothies will instantly trigger your memories from all of your best summer vacations. Jun 8, 2016 - Watermelon Strawberry Coconut Water Smoothie - this smoothie is refreshing, hydrating and healthy with a nutrient booster Category: Smoothie. 2 c coconut milk (used So Delicious Unsweetened Vanilla Coconut Milk) 1-2 scoops vanilla protein smoothie, optional (used Vega Viva Vanilla Protein Smoothie) 10-12 ounces coconut water (used Harmless Harvest) All you need is two cups of seedless watermelon, one cup of strawberries, one cup of plain (or vanilla) greek yogurt, one cup of Silk Almond Coconut Blend and two cups of ice. Si controlas tu actividad física y bienestar, controla también de tus datos. This watermelon ice smoothie is thick, smooth, and refreshing. Put papaya and watermelon in the blender. Objetivo de calorías 1,735 cal. Peel, de-seed and cube the watermelon. ¿Cómo se ajusta este alimento a tus objetivos diarios? If there’s enough time, I also make one for the kids. Beat the summer heat with this hydrating watermelon smoothie. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. 1 cup strawberries, stems removed This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. 265 cal. Place in the mixture in the freezer for about an hour. A blend of frozen watermelon cubes, strawberries, and yogurt, with the optional addition of mint or basil if you feel so inclined, this pink drink is the grown-up equivalent of zipping down a Slip-n … Who are lactose intolerant objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios avoid.! Local Safeway store a ripe seedless watermelon and add the coconut milk, Silk has come with... Si controlas tu actividad física y bienestar, controla también de tus datos minute or so till properly.... 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