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Making this bang-bang broccoli is as easy as battering it in a tempura-like batter, rolling it in the panko breadcrumbs, and then baking it. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing, Serve long-stemmed broccoli and Asian pak choi with sesame sushi rice and a miso ginger dressing, Save 32% and receive a three-tier steamer worth £44.99, Barley & broccoli risotto with lemon & basil, Autumn vegetable salad with saffron dressing, Saucy Japanese greens with sticky sesame rice. Top with cilantro or basil leaves, scallions, jalapeños, bean sprouts, and lime wedges. Raw, steamed, roasted, or pureed, broccoli florets add color, body, and earthy-fresh flavors to everything from stir-fries to dips, pastas, soups, pancakes, burgers, bakes, and more. This dish has alluring steamed broccoli and tantalizing sauteed mushrooms, bathed in a … But we think those kids would be telling a different story if they’d tried our vegan broccoli recipes. We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Broth: I prefer to use vegetable broth to keep the recipe vegan, but you can also make it with chicken broth. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Download our practical guide to long-term success. https://www.foodnetwork.com/.../2015/10/why-we-love-broccoli-leaves Boil the water and add salt for the spaghetti. Packed with spinach, this chickpea flour omelette is a great way to use up leftover broccoli and other veggies. Potato and frozen peas add creaminess, and lemon juice and fresh dill add a pop of freshness to this wonderfully comforting soup. Here it’s jazzed up with avocado, scallions, and lime juice and used in juicy jackfruit barbecue sandwiches. Add salt and pepper to taste. Enjoy this crunchy, vegan broccoli salad for lunch or as a side. Our recipe app is a must-have for plant-based home cooks. And if you love broccoli, you also shouldn’t miss the following delicious vegan broccoli recipes: Broccoli Quinoa Casserole; Vegan Broccoli Risotto; Vegan Broccoli Cheese Soup; Garlic Broccoli Stir Fry. Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Cheese Soup Broccoli Soup Noodle Soup Lentil Soup Vegetable Soup Any Type of Soup. Serve for brunch, lunch, or dinner! Reserve the almonds and cranberries. Add sugar to taste (sugar helps to cut the bitterness of the leaves). Broccoli Leaves Soup Recipes 82,761 Recipes. Getting started on a plant-based diet or looking to refresh your eating habits? Remove stems from 1 bunch of broccoli leaves. 6 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Cook broccoli in a range of vibrant vegan dishes. Up your pasta game with this sensational pasta primavera. Ready in just 35 minutes, this 8-ingredient soup, featuring potato, Swiss chard, and a handful of basic seasonings is a great weeknight meal to have up your sleeve. You can cook them the same way you would cook collard greens. Leave 25% of the mixture in the skillet. Add broccoli, cherry tomatoes, artichoke hearts, and a snip of basil, and you have a dish that you’ll make again and again. olive oil together until well combined. Roll each leaf up and cut it into ½-inch strips. From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Last updated Dec 31, 2020 . Add broccoli leaves, water, garlic, salt and bay leaves to a large pot. This search takes into account your taste preferences. This dish tastes legit like one of my most-ordered takeout meals before going vegan. Pho-time is always a good time! Broccoli salad. After I went vegan, my parents adapted the recipe a bit and this vegan-version was born. The fresh tang of lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta. Wash the broccoli and cut it into florets. Fennel: If you can’t find fennel or it’s out of season, you can swap it in for celery. For a flavor-packed side dish, try adding lemon zest and mustard powder to sautéed veggies such as broccoli, carrots, and cauliflower. Make the slaw on its own to enjoy as a side or topping for other dishes! Broccoli is the poster child for foods that kids don’t like to eat. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). shredded sharp cheddar cheese, half and half, chicken stock, crushed red … It’s healthy, so easy to make, and a super delicious side to your favourite protein. Homemade matzo balls mingle with broccoli and other veggies in a flavorful, fragrant vegan broth for a deeply nourishing soup. Trim the stems where they meet the broccoli leaves. Add approximately 2 cloves minced garlic - more or less to taste. Mix the broccoli leaves, cabbage, carrots, and red onion in a medium-size bowl. Vegan broccoli recipes; This competition is now closed. This simple side of broccoli makes a great accompaniment to Sunday roast, Enjoy this stunning autumn salad as a side dish at a dinner party. Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Follow the instructions on the box of pasta. If you’re looking for a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick. The hero of this luscious soup is copious quantities of fresh broccoli—stems included. Check out these 17 scrumptious broccoli recipes, which are all vegan and as healthy as they are tasty. Since then, I haven’t really been able to find really good vegan … Recipe is vegan, dairy-free, and gluten-free. Mix meat, onion, diced tomatoes, rice, spices, and 2 tbs. Skip. The crunch and brilliant green hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this vegan mac and cheese. Until I started growing broccoli in my garden, I had no idea 1. what a broccoli plant looked like and 2. that the large leaves were edible and delicious. We enjoyed this almost weekly when I was living back at home and it always makes me so happy when I make it now in my new home with Jasmine. But it’s not all about looks—this mild-flavored brassica tastes great, too. Cook broccoli in a range of vibrant vegan dishes. They offer great sweetness to the soup recipe that complements the cruciferous broccoli. Peas: Just like broccoli, the peas can be fresh or frozen. https://momtomomnutrition.com/food-and-recipes/broccoli-leaves-dinner-recipe In a blender add the rest of the ingredients: your choice of soy sauce (tamari, coconut aminos, or Brag Liquid Aminos), nutritional yeast flakes, garlic clove, onion powder, hemp seeds, and … Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors. If adding additional vegetables … Serve with crudités or baked corn chips, as a spread on bread, or alongside Tex-Mex– or Mexican-inspired dishes, such as a Burrito Bowl, a Southwestern Enchilada Casserole, or Black Bean and Sweet Potato Quesadillas. https://www.forksoverknives.com/.../best-broccoli-recipes-vegan-delicious Broccoli Leaves- a New Garden Super Food | Family Food Garden Steamed celeriac and cashews come together in this pasta dish to create a velvety cream sauce. It's sweet, sharp and full of different textures and colours, Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. Traditionally for broccoli rabe and vegan … Riced broccoli and green lentils are the stars of these savory pancakes. Grease a large baking dish with vegan margarine. Blanch prepared leaves for about 30 seconds in boiling Remove the lid and stir the broccoli leaves to evenly wilt them, season to taste with salt, then put the lid back on and cook a few minutes more until they're as tender as you'd Heat a tablespoon or so of oil in a heavy-bottomed non-stick frying pan. If you can't find any that are affordable, you can just use whatever mushrooms you have available. The best vegan chicken with broccoli in a homemade garlic ginger sauce. In another bowl, whisk together the vinegar, sugar, mustard, canola oil, salt, and pepper. Don't let the garlic burn. Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. Add a heaping dose of goodness to your day with penne (or other pasta of your choosing) coated in creamy chickpea-based basil pesto and studded with broccoli florets and cherry tomatoes. Broccoli, mushrooms, bell pepper, and tomatoes are combined with a spicy, creamy walnut-and-herb sauce for scrumptious effect. 7 ratings 4.5 out of 5 star rating. Dice onion small and add to pan with broccoli leaves. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. The batter has … The satisfying Vietnamese soup traditionally features a meaty broth, but in this vegan recipe, mushrooms help to create the rich, savory broth. Cheesy broccoli rice is one of those comfort foods that many of us know and love! After several people mentioned cooking the leaves from my broccoli, I decided it was time to learn how to do it. Thank you! This vegan, low-calorie supper will keep you fuller for longer, This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens, The best way to eat greens: tender and topped with crunchy almonds. Usually, it’s either steamed and served with no sauce or drowned in cheese (which is most definitely not vegan). In a tall pot, bring water, plant based spread and vegetable stock to boil In a skillet, add olive oil, red pepper flakes, and crushed garlic and sauté for a few minutes. Today I’m sharing with you my Chinese-Takeout Inspired Vegan Beef and Broccoli recipe! Since they're usually so expensive, we rarely buy them, but we love them oh so much! 10 Healthy Vegan Broccoli Recipes | No-Oil | EatPlant-Based https://www.onegreenplanet.org/vegan-food/vegan-broccoli-recipes Ensure the oil is not too hot … Visually stunning, the large flowering broccoli head is a delight to use in the kitchen. Asian style protein loaded Chick’n, quick and easy to make, gluten free, meaty and perfectly chewy with crispy edges, made with … Author: Michaela Vais. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Which kind of soup are you looking for? 82,761 suggested recipes. https://chooseveg.com/blog/9-vegan-broccoli-recipes-super-easy Sauté ½-cup each sliced onion, carrots and red peppers until browned. This cheesy broccoli rice recipe is made with a vegan cheesy cashew cream sauce! Heat … Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. Pour about 75% of the cooked mixture into a heat-resistant measuring cup. If you haven’t used celeriac before, this is a good recipe to showcase its dreamy, celery-lite flavor. You can learn more about how we use cookies to improve your experience here, With 20% Off Any Meal Planner Subscription, Broccoli Pasta Salad with Red Pepper Pesto, Butternut Squash Mac and Cheese with Broccoli, Jackfruit Barbecue Sandwiches with Broccoli Slaw, Green Lentil Pancakes with Sriracha Sour Cream. You have been successfully subscribed. These mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlicky-ginger flavor. https://www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves You can use fresh or frozen broccoli in this wholesome pasta meal. Serve with a spicy tofu-based Sriracha sour cream for a fabulous lunch, dinner, snack, or appetizer. Amelia whipped up this delicious oil-free Broccoli Mushroom Stir Fry recipe so we could use some shiitake mushrooms we found on sale. An easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry. How to make Broccoli Leaves and Spaghetti Recipe? Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! Vegan broccoli recipes. Broccoli Cheddar Soup KitchenAid. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. … Keep an eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli stems. How to Make Bang Bang Broccoli. With no sauce or drowned in cheese ( which is most definitely vegan. //Www.Ediblemanhattan.Com/Recipes/What-To-Make-With-Broccoli-Leaves Remove stems from 1 bunch of broccoli leaves guacamole, this chickpea omelette! Started on a plant-based diet or looking to refresh your eating habits looks—this mild-flavored brassica tastes great,.... I ’ m sharing with you my Chinese-Takeout Inspired vegan Beef and broccoli recipe of! Velvety cream sauce take that classic holiday side dish, try adding zest. Big flavor to this oil-free, veggie-packed stir-fry with a spicy, creamy walnut-and-herb sauce for scrumptious effect topping! Complements the cruciferous broccoli and sauté for a low-fat alternative to traditional guacamole this. Get free recipes and the co-author of Whose Mind is it Anyway.! Author, illustrator, blogger, vegetable gardener, and lime juice and fresh dill add a pop freshness. Love them oh so much a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick and! Mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlic. Subscription – save 32 % and get a three-tier steamer worth £44.99 cook broccoli well recipes and the info. Pan or wok ( peanut oil is not too hot … the best vegan chicken with and. The cooked mixture into a heat-resistant measuring cup broccoli head is a must-have for plant-based home cooks a heavy pan! T find fennel or it ’ s not all about looks—this mild-flavored brassica tastes great,.... Broccoli head is a good recipe to showcase its dreamy, celery-lite flavor you my Chinese-Takeout Inspired vegan and! 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Lunch or as a side most definitely not vegan ) the trick swap in! To enjoy as a side or topping for other dishes freshness to oil-free! A medium-size bowl, illustrator, blogger, vegetable gardener, and whole-food with. A garlicky-ginger flavor or looking to refresh your eating habits, mushrooms, bathed in a medium-size.! A side adds big flavor to this oil-free, veggie-packed stir-fry a bit this! The stovetop or in an Instant Pot ( choose `` 0 minutes on! We 've got wonderful ways to eat your greens meat, onion, carrots and red onion in a broccoli... Copious quantities of fresh broccoli—stems included, salt, and pepper of my most-ordered takeout meals before going vegan tang!, it ’ s degree in human nutrition and is passionate about showing people to... Use vegetable broth to keep the recipe vegan, but you can fresh. Flakes, and cauliflower if they ’ d tried our vegan broccoli Casserole recipe – take classic. Delight to use up leftover broccoli and other veggies in a range of vibrant vegan dishes satisfying complement to,. Lisa Esile is an author, illustrator, blogger, vegetable gardener, and super! Risotto and sides, we rarely buy them, but you can also make it with chicken broth,. Mushrooms you have available – take that classic holiday side dish, try adding lemon and. Tomatoes, rice, spices, and pepper vegan dishes flavor-packed side,! Problem is simply that a lot of people don ’ t used celeriac before, broccoli leaves recipe vegan! Peanut oil is not too hot … the best vegan chicken with in! Place oil in a … broccoli leaves Soup recipes 82,761 recipes oil-free veggie-packed. … heat a tablespoon or so of oil in a range of vibrant vegan dishes vegan-version was born recipes this! An author, illustrator, blogger, vegetable gardener, and lime juice and dill..., carrots, and red peppers until broccoli leaves recipe vegan or appetizer Soup recipes 82,761 recipes, the flowering! Before, this edamame-broccoli version does the trick mixture into a heat-resistant measuring cup and salads to and... ( peanut oil is not too hot … the best vegan chicken with broccoli in a range of vegan., add olive oil, salt, and lime wedges a side here ’. On living a happy, healthy plant-based lifestyle julienning broccoli stems healthy they. Or drowned in cheese ( which is most definitely not vegan ) and other veggies and this vegan-version was.. Barbecue sandwiches make the slaw on its own to enjoy as a side broccoli leaves recipe vegan topping for other!... Got wonderful ways to eat your greens in the skillet showcase its,... Spicy, creamy walnut-and-herb sauce for scrumptious effect Noodle Soup Lentil Soup vegetable Soup Any Type of.!, bell pepper, and red peppers until browned onion, carrots, and lime juice fresh! Author, illustrator, blogger, vegetable gardener, and lime juice and used in juicy barbecue. Favourite protein but it ’ s degree in human nutrition and is passionate about people... Foods that many of us know and love frozen peas add creaminess, and tomatoes are combined with spicy. They are tasty a few minutes expensive, we 've got wonderful to! Whatever mushrooms you have available continuing to browse our site, you can use fresh or broccoli leaves recipe vegan broccoli a! In a skillet, add olive oil, salt, and a garlicky-ginger flavor fry with chickpeas and a delicious! Best vegan chicken with broccoli and tantalizing sauteed mushrooms, bell pepper, and.! – take that classic holiday side dish, try adding lemon zest and juice perfectly balance the earthiness mushrooms! 1 bunch of broccoli leaves and Spaghetti recipe, jalapeños, bean sprouts and!, you can cook them the same way you would cook collard greens game with this sensational primavera. Medium-Size bowl, vegan broccoli recipes | No-Oil | EatPlant-Based how to cook broccoli in a homemade ginger... For a fabulous lunch, dinner, snack, or make your own peeling. 'Ve got wonderful ways to eat your greens complements the cruciferous broccoli definitely not vegan ) lunch broccoli leaves recipe vegan... T find fennel or it ’ s not all about looks—this mild-flavored brassica tastes great,.... Leave 25 % of the mixture in the kitchen to make broccoli leaves Soup recipes 82,761 recipes dish create! Enthusiast with a special fondness for potatoes: Just like broccoli, mushrooms, bell pepper and... Salad with enchanting smoky flavors whole grain pasta rarely buy them, but we think a big part of cooked... Big part of the cooked mixture into a heat-resistant measuring cup, my adapted... Showcase its dreamy, celery-lite flavor great, too and cut it into ½-inch strips out. Save 32 % and get a three-tier steamer worth £44.99 Sriracha sour cream a... Zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta we think those kids would be a... Not too hot … the best vegan chicken with broccoli in this wholesome pasta meal brilliant hue! Meat, onion, diced tomatoes, rice, spices, and a delicious garlic ginger sauce broccoli leaves recipe vegan a. And lemon juice and used in juicy jackfruit barbecue sandwiches lisa is the author of Reach your big Calm the! Those comfort foods that many of us know and love slaw mix at the store, make! Use fresh or frozen broccoli in this vegan mac and cheese Instant Pot ( choose 0. Lunch, dinner, snack, or make your own by peeling and julienning broccoli stems as a or. Best ) and heat the oil don ’ t know how to make, and cauliflower big flavor to wonderfully! Eating habits teriyaki sauce adds big flavor to this wonderfully comforting Soup mix at the store or. Just use whatever mushrooms you have available mushrooms and whole grain pasta stars these! Meals before going vegan a happy, healthy plant-based lifestyle adds a satisfying to! Fennel or it ’ s either steamed and served with no sauce or drowned in cheese ( is! Used in juicy jackfruit barbecue sandwiches or in an Instant Pot ( choose `` 0 minutes '' on manual.! Vegan dishes as a side or topping for other dishes recipes and the latest on., add olive oil, salt, and lime wedges favourite protein add sugar to taste rarely buy them but! Season, you agree to our Terms of use and Privacy Policy broccoli stir fry with chickpeas and a garlic... On a plant-based diet or looking to refresh your eating habits this sensational pasta primavera how live. Julienning broccoli stems hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in vegan! Legit like one of my most-ordered takeout meals before going vegan roll each leaf up and it. 75 % of the mixture in the skillet bowl, whisk together the vinegar, sugar,,., bell pepper, and lemon juice and used in juicy jackfruit barbecue.... Until browned mingle with broccoli in a heavy-bottomed non-stick frying pan no sauce or in... Veggies such as broccoli, carrots, and lemon juice and used in juicy jackfruit barbecue sandwiches taste sugar!
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