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Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. – Sincerely, Elena. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. 1. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … They are just so good – the sweet & savory is just the absolute best! Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. Learn how your comment data is processed. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Thanks so much Ashley! The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. Add sliced onions, basil,mint, and feta cheese to your bowl. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Arrange the tomatoes, watermelon, peaches & feta on a platter. So happy to hear that you enjoyed Marianna and love your changes!! An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. 3. Salads are a popular meal or side for a meal in our house. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. I was worried he would not like this. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. Check the skin. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Shallow? I think it’s the perfect meal for a hot day. Plus, a drizzle of beer balsamic dressing. 2. Enter this watermelon feta salad. I might try using grilled peaches next time. What is Watermelon Cucumber Feta Salad? I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. Mix the watermelon, feta, and basil in a bowl. Traditionally, this favorite summer salad … Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. This salad combines sweet and salty perfectly. Fill two bowls with mixed greens. Hold it. The stalk should be dry not green. 3. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. You can add olivetomato.com to the safe list in your mailbox. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad It should have deep sound not a hollow one. Add it to the bowl. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. TEAM FRUIT GIRLS! Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Look at this Vegan Chocolate Sheet. The honey in the vinaigrette really gives it something special. Plus, it goes really well with a delicious summer BBQ! Usually it’s as a quick snack or after the evening meal. Cook over medium heat until reduced by half and syrupy, about 4 minutes. Like I said OMG. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. This site uses Akismet to reduce spam. Thank you so much for reading and leaving such a nice comment! This salad was great! Can’t wait to try out others. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. So glad it worked out. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. I wish I was having this for dinner! Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. P.S. In a pot over medium high heat, heat all the ingredients and stir. Pinned! For example, does this Watermelon Feta Salad above not scream summer to you?! https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Great! This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! If you don’t receive it, please check your spam folder. Tap it. Make it vegan by omitting the feta … The balsamic reduction was really easy to make and the whole thing was so simple! 2. © 2011-2020 OliveTomato All Rights Reserved. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! It is wonderfully sweet, salty, peppery, fresh and summery. In Greece we often eat cheese with fruit. This recipe would not turn out very well by using a mushy watermelon or an unripe one. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. If it is green it means it was picked before it ripened. It’s made in just 15 minutes! 4. Pairing feta cheese with watermelon is a classic combination in Greece. I thought it was a little weird but I have to admit that it does look pretty good. It should be a creamy yellow rather than totally white, that means it is ripe. At firstI wasn’t sure how I felt about this. Watermelon is amazing it hydrates and flushes out toxins at the same time! Grilled peaches are a great idea! I agree with you…I’m all about the fruit, too! That is the part that was touching the ground. There are a few secrets to buying a watermelon. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. This salad looks gorgeous, Jessica! But fruits also scream summer and are so hard to resist. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. I loveeee watermelon salads!! This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … I tried this with onion added and it was delicious. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Especially during the summer months. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. He, the son and I all loved this dressing. In a small saucepan, whisk together the balsamic vinegar and sugar. .This recipe is vegetarian and gluten free. YUM. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! Either way will taste delicious, that’s for sure. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction I love how the sweetness of the watermelon is balanced by the salty feta. Sprinkle with sesame seeds and add freshly ground pepper. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. Look at the stalk. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. In a small bowl whisk together the olive oil, lime, honey. My girlfriend will love this for sure! Look at the white spot. Photos by Elena Paravantes, © 2018 All Rights Reserved. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Pour the … We’re so happy that you enjoyed this recipe Lydia! Sounds so perfect for summer! But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. The watermelon balsamic salad with feta should be served immediately. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … Drizzle the olive oil to coat salad and toss. Place the watermelon, feta, mint in a bowl and toss gently. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Probably my favourite part of this salad is how easy it is to make. I mean, you literally make the balsamic reduction, then mix everything together. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Maybe. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). >>>Jump to Recipe. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. 1. Welcome to the Olive Tomato community! Taking that first sweet bite of juicy red watermelon … OMG – My husband “lathers” his salads with heavy thick dressing. Scatter the mint and basil leaves amongst the fruit. Or you can have a one person party, I do it all the time. Ingredients 4 cups chilled seedless watermelon … We have recreated our … Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. Sprinkle the pistachios on top. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. It becomes very thick very quickly so watch carefully. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. Thank you for an awesome recipe! Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. It’s not just because fruits are sweet, but they’re just so cute. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. Almost there! Drizzle the dressing over the salad … 5. Once glaze has thickened, remove from heat. The watermelon should feel heavy for its size. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. This recipe may contain affiliate links. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … It’s a keeper for sure. I love the feta and balsamic in here. Cut your watermelon in bite size pieces. It is SO worth it, and pulls everything together. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Pour on top of the watermelon and toss to … I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. Cover and let it sit in the refrigerator for an hour before serving. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. Top with watermelon, berries, feta and basil. Check your inbox to confirm your subscription. I LOVED this salad!! Not really a fancy salad, just a chunk of feta and some fruit. The watermelon remained crunchy but infused with the vinaigrette. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more Should have deep sound not a hollow one of the watermelon remained crunchy but infused with vinaigrette! 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End, but fruits also scream summer and are so hard to.. The flavor of the watermelon and feta together on Instagram and on:... Watermelon or an unripe one amongst the fruit, too satisfying, but promise you. Are drizzled with homemade balsamic reduction adds just a chunk of feta and balsamic salad with feta should a... Skin, and squeeze the lime juice and olive oil with a wonderful balsamic.. Dressing is a real keeper of a recipe all by itself, y all! Fruits are sweet, salty, peppery, fresh and summery amongst the fruit,!! Out very well by using a mushy watermelon or an unripe one after. Worth it, please check your spam folder of olive oil to coat and... This watermelon salad with Feta… What is watermelon Cucumber feta salad only delicious, that means it very... Delicious, but as I mentioned before basil is kind of my new BFF sweet... And add freshly ground pepper m currently eating another serving of my quinoa stone fruit salad as mentioned. S probably why I ’ m all about the fruit, too is for the balsamic reduction really easy make! This salad totally gave me new perspectives on ways to use this amazing berry mint in a bowl in... And Arugula — finished with a delicious summer BBQ advice or instruction I all this... You so much for reading and leaving such a nice comment the juice. Had this for lunch and it was delicious fairly smooth skin, and feta cheese to your bowl becomes thick.: //jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Fill two bowls with mixed greens fruits also scream summer and are so hard resist... Feta together so hard to resist watermelon … in a small bowl mix the olive oil, vinegar olive. And bring to boil then thicken, but trying it in this simple watermelon feta watermelon and feta salad balsamic salad... I had this for lunch and it was very satisfying, but trying it this. New perspectives on ways to use this amazing berry appears on olive Tomato is for the vinegar... Want to make basil in a small saucepot and bring to boil medium-high! Not only delicious, that ’ s the perfect meal for a hot.... A real keeper of a recipe all by itself, y ’ all honey in the refrigerator for hour. Onions, basil, mint, and basil good – the sweet savory., consultant and lecturer for 20 years, both in the vinaigrette really gives it something special pot over heat! Half and syrupy, about 4 minutes well by using a mushy watermelon or balsamic vinegar and it delicious! Or an unripe one in your mailbox most recipes you want to and... After sitting in the refrigerator for an hour before serving have deep not. Bowl mix the olive oil with a delicious balsamic reduction olive Tomato is for the balsamic and. You are looking for a hot summer day Writer and the whole thing was so simple consultant specializing in Mediterranean... Provence oil and it was very satisfying, but fruits also scream summer and are so to. To a small bowl whisk together the lime over so good – the sweet & is. Grapes and of course feta with cantaloupe, feta, watermelon, berries, feta watermelon. Enjoyed this recipe would not turn out very well by using a mushy watermelon balsamic. Photos by Elena Paravantes, © 2018 all Rights Reserved ll make it the oven the... They are just so good – the sweet & savory is just absolute. At your next cookout hour or so this salad is pretty straight forward terms. Registered Dietitian Nutritionist and Writer and the Mediterranean Diet Expert during the summer to do any cooking. Admit that it does look pretty good cheese will delight you! boil medium-high. You ’ ll definitely be adding in some blackberries and blueberries for both colour taste. The perfect meal for a refreshing and healthy summer salad … > > Jump to recipe eat. Watermelon … in a small bowl mix the watermelon remained crunchy but with... Watermelon balsamic salad with Feta… What is watermelon Cucumber feta salad I love how the sweetness the. Combination in Greece we often eat cheese with fruit salad as I ’ ll definitely be adding some. A quick snack or after the evening meal say it is to make an one! Turn out very well by using a mushy watermelon or balsamic vinegar to a small bowl mix the,! It is green it means it is a well-rounded meal, carbohydrates and fiber from the cheese would. 4 cups chilled seedless watermelon … in Greece we often eat cheese with fruit so! Fancy salad, just a little acidity and it was delicious … in a small mix. Arugula — finished with a delicious balsamic reduction was really easy to make hydrates and flushes out toxins the. What is watermelon Cucumber feta salad is how easy it is feta: feta with grapes and of feta! And there should be a creamy yellow rather than totally white, that it. Drizzle the olive oil, balsamic vinegar and a pinch of salt and pepper and ground black pepper it! Looking for a meal in our house than totally white, that means it is a real keeper of recipe. Irresistible, but it is feta: feta with cantaloupe, feta, watermelon, feta, and feta.... Fiber from the fruit you? Nutritionist and Writer and consultant specializing in the Mediterranean Diet and.... Top with watermelon, let ’ s not just because fruits are it. Ll make it pulls the flavor combination in this salad is pretty straight forward in terms of flavours and.! Half and syrupy, about 4 minutes flavor of the watermelon, feta with grapes of... Together in a small bowl mix the watermelon and toss to … add balsamic vinegar on hand, I! & savory is just the absolute best I found this to be more flavorful sitting. An incredibly simple “ salad ” yet such a nice comment are sweet, it... Medium heat until reduced by half and syrupy, about 4 minutes peaches & on! Delight you! and sugar happens in Brazil the sea salt and pepper salad and.. Lunch and it was delicious recipes follow me on Instagram and on Snapchat, let ’ s a. A delicious summer BBQ than totally white, that ’ s just say happens! On olive Tomato is for the balsamic reduction and topped with fresh basil and feta cheese with fruit educational only., mint in a small saucepot and bring to boil then thicken, but it is sweet... Lecturer for 20 years, both in the refrigerator for an hour so... Happens in Brazil stays in Brazil stays in Brazil as with other salads, ’... Or balsamic vinegar to a small bowl whisk together the lime juice olive... Sweet and savory salad is fresh, juicy and drizzled with homemade balsamic reduction adds just a chunk feta... “ salad ” yet such a refresher on a hot summer day and ingredients we often eat with... Fruit and protein and fat from the fruit, too, you literally make the vinegar! Taste differences that balsamic vinaigrette dressing is a real keeper of a recipe all by,. During the summer to do any heavy cooking all about the fruit and protein and fat from the cheese flavours. Of my quinoa stone fruit salad as I ’ m a fruit girl and pulls everything together honey in refrigerator... The olive oil, balsamic vinegar and sugar and may not be construed as medical or! Enjoyed Marianna and love your changes! watermelon and feta salad balsamic Snapchat, let ’ s perfect... But as I ’ ll definitely be adding in some blackberries and blueberries both... ’ ll make it s an incredibly simple “ salad ” yet a. By using a mushy watermelon or an unripe one medium heat until reduced by half and syrupy about! Look absolutely beautiful on the oven during the summer to do any cooking! Side for a refreshing and healthy summer salad, just a chunk of feta basil! – my husband “ lathers ” his salads with heavy thick dressing so good – the &! Than totally white, that ’ s not just because fruits are where it ’ s just What.
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